Unpack the baggage we have been carrying around body image, diet, and exercise with Dr. Jennifer Salib-Huber, ND, RD. Learn about the Intuitive Eating philosophy and body positivity movement. Unravel the mindset of diet culture and witness the personal growth that can happen when have space to shift our perspective beyond the scale.
Show Links:
- Everyday Intuitive Eating
- Pillars of Health
- Nova Scotia Association of Naturopathic Doctors
- Canadian Association of Naturopathic Doctors
- Nova Scotia Dietetic Association