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Diving into how reframing our self-limiting beliefs and behaviours and bravely chasing our dreams, ripple out to change the world, one action at a time. And how, sometimes, it is the small moments in life that lead to a complete pivot in perspective, only to be found in hindsight.

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Katharina Reed has been supporting women for over 35 years. Having experienced a transformative event with the birth of her granddaughter, Katharina is filled with a renewed mission to work with women interested in lifting themselves up, shed self-limiting beliefs and intergenerational stories to live their potential. Using archetypes to identify her story, Katharina shares what led her here, how it has shaped her work and inspired a new business.

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Serial entrepreneur Renee Warren candidly tells her story of becoming a mother – twice – in 11 months while building a business, and in an incredibly busy season of life.

She found herself caught in what she came to understand was an undiagnosed postpartum mood disorder. Renee shares her experience, the moment she realized she needed to take steps to achieve better balance, and how that has shaped her life and led to a business helping entrepreneurial families achieve balance of their own.

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Designer Janet Murphy describes her path to embracing progress not perfection through gratitude journaling. Sharing her journey from burn out to conscious living, Janet tells us step by step how to cultivate gratitude daily and project gratitude to build joy into every day living as we approach a new year.

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Dr. Sarah Hardy Walsh, ND, IBCLC shares how she helps women cultivate resilience during their transition to motherhood through community based drop-in sessions, group programs and private house call consultations. She shares her thoughts and experience on providing compassionate care for women and babies, advice for how to connect with your inner wisdom to determine your core values as a parent, and her wishes for changes to how women are supported in their early days of mothering.

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In Canada, at any given time, there are approximately 4,500 people waiting for organ transplants. 76% of them are waiting for a kidney. Lindsay Murray is the Production Manager at Anointment and in 2019 she became a living kidney donor. She shares her story, post-surgery successes, debunks the fear around living organ donation and proves that life with one kidney doesn’t have to slow you down!

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How often have you heard conversations between girlfriends joking about peeing themselves if they laugh too hard as though it is a fact of aging or a consequence of having children? Pelvic floor physiotherapist Ramona Kieser, PT discusses pelvic floor health, how peeing when you sneeze is NOT inevitable, and how common pelvic floor issues can be professionally evaluated and treated.

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